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Foody Thursday

Every Thursday 6.05 to 6.30pm (UAE Local Times). Our Capital Radio Chef Helen Brown cooks live in the ”Young Roge” studio, a weekly quick, easy, cost effective and very nutritious recipe. All recipes can be easily downloaded from the ”Top DJs and Experts Page’ on this www site.

Any cooking, or kitchen related questions to Helen, you can either email:, or Whats App / Text to + 97150 6072051.